“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings.”
Stay Tuned! I'll be announcing some public yoga offerings soon. For now check out some of my favorite teachers here
Join me in Maui in November! I will be offering a fusion of yoga/meditation/sound-healing on this amazing retreat !!! There are still a few spots available. More info below...
Catch me teaching on the yoga channel live at Hushfest at 5pm!